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According to the study, utilizing a device with a long manage can clean the tub/shower less complicated, taking less initiative and also decreasing tension on shoulders, knees and reduced back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back eventually in their lives. To keep back discomfort from disrupting the activities of your life, be sure to take the necessary precautions when possible-be it on the job or while doing duties around the house.
Individuals have actually been whining concerning cleansing the washroom considering that the introduction of indoor plumbing. Currently a brand-new research study by the College of California San Francisco/Berkeley Ergonomics Program shows that aid is on the way for those who detest flexing as well as extending to get a tidy tub and also shower.
" The widely used sponge and spray cleaner cleansing approach has a tendency to place customers in a number of postures that can result in injury to the bone and joint system," said research lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our study reveals that using a cleaning device with a long manage to do the stretching for you assists alleviate musculoskeletal tension."
Complying with a couple of easy ideas can assist you stop reduced pain in the back, claims Janowitz.

 

• • • Push as opposed to draw when you need to move a hefty item. Maintain your back straight as well as the things close to your body when moving an item. Constantly stay clear of turning while you are lifting.


• • • While doing usual home jobs, use items that are ergonomically created to minimize awkward flexing or stretching, such as the Clorox BathWand. Designed particularly for cleaning up the tub and also shower, this convenient tool has a 23-inch take care of as well as rotating head that permits you to easily reach large and hard-to-clean areas without stressing or kneeling.


• • • An inactive way of living can contribute to reduce pain in the back, so ensure to work out on a regular basis. Exercise is essential for strengthening as well as conditioning muscular tissues of the upper body, or "core" muscles, that support the reduced back.

 

 

The Natural Way to Clean a Tub

 

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

 

How Often Should I Clean a Bathtub?

 

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

 

Take Everything Out of the Tub

 

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

 

Wipe Down & Scrub Walls

 

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

 

Clean Grout

 

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

 

Check the Drain

 

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

 

Start Scrubbing

 

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

 

Tackle Build-up

 

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

 

Make It Shine

 

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

 

Clean Items Before Putting them Back

 

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

 

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